What I actually want from a morning routine
A useful morning routine may have less to do with hacks and more to do with enough sleep, reasonably regular timing and daylight — with plenty of room for real life.
Topic
Notes on routines, mindfulness and small practices that can make everyday life feel easier without turning wellbeing into a checklist.
A useful morning routine may have less to do with hacks and more to do with enough sleep, reasonably regular timing and daylight — with plenty of room for real life.